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Sophie Mei Lan

Sophie Mei Lan is a multi-award-winning vlogger, blogger and qualified journalist who specialises in mental health and wellbeing; she has worked for local and national press and achieved international acclaim for her work.

Since setting up her own family, mental health and lifestyle blog in 2015, Mama Mei (, she has regularly appeared on television and in the press, including: ITV’s Good Morning Britain, BBC Two’s Victoria Derbyshire Show, The Independent, Metro and Grazia Magazine. She is also a regular contributor on BBC radio. She began vlogging professionally in 2017. Her YouTube channel has 43k subscribers and more than 19 million views (

In addition to creating videos for clients and the media via Evoke, Sophie is a broadcast journalist for BBC News and Channel 4 News. She also writes regular columns for various newspapers and online publications.

Sophie lives in Wakefield with her two beautiful daughters.

Eat. Sleep. Control. Repeat.


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