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Sophie Mei Lan

Sophie Mei Lan is a multi-award-winning vlogger, blogger and qualified journalist who specialises in mental health and wellbeing; she has worked for local and national press and achieved international acclaim for her work.

Since setting up her own family, mental health and lifestyle blog in 2015, Mama Mei (, she has often appeared on television and in the press, including: ITV’s Good Morning Britain, Steph's Packed Lunch, Newsnight, BBC Two’s Victoria Derbyshire Show, The Independent, Metro and Grazia Magazine. She is also a regular contributor on BBC radio. She began vlogging professionally in 2017. Her YouTube channel has 50k subscribers and more than 23 million views (

In addition, Sophie is a journalist for the Yorkshire Post. She also creates content with her fiance, 'Rate my Takeaway's' Danny Malin, as 'Mr & Mrs Yorkshire'.

Eat. Sleep. Control. Repeat.


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